The pilot is loosely and comfortably buckled into a harness, which offers support in both the standing and sitting positions. Most harnesses have foam or airbag protectors underneath the seat and behind the back to reduce the impact on failed launches or landings. Modern harnesses are designed to be as comfortable as a lounge chair in the sitting or reclining position. Many harnesses even have an adjustable "lumbar support". A reserve parachute is also typically connected to a paragliding harness.
Harnesses also vary according to the need of the pilot, and thereby come in a range of designs, mostly: Training harness for beginners, Pax harness for tandem passengers that often also doubles as a training harness, XC Harness for long distance cross country flights, All round harness for basic to intermediate pilots, Pod harness, which is for intermediate to pro pilots that focus on XC. Acro harnesses are special designs for acrobatic pilots, Kids tandem harnesses are also now available with special child-proof locks.